Special Offer 2 for 1.  Relaxing and enjoyable holistic treatment.

                            

 

 

What is Reflexology

Reflexology treatment for the mind, body and soul. Reflexology is a method that reactivates the natural healing powers of the body by gentle manipulation with thumbs and fingers to all areas of the feet.  It has been known for many centuries that the feet are a map of the whole body.  It can help in a wide range of conditions including pain, injuries and general poor health.  Reflexology is a deeply relaxing experience and regular treatments can keep the body in a state of optimum health.

 

Conditions which have been helped by Reflexology 

  • Back problems  
  • Headaches / Migraine                                    
  • Neck injuries and stiffness
  • Arthritis / joint pain
  • Sleep disorders
  • Multiple Sclerosis
  • Constipation / IBS
  • Hormonal imbalances
  • Stress / Depression
  • Infertility 
  • Reduces numbness in Diabete's patients
  • Boosts the immune system
  • Helps prevent sickness and disease
  • Stimulates the mind

 

What to expect in a Reflexology session

 

             

 

A reflexology treatment is carried out in a reclining chair.  You remain fully clothed except for the removal of footwear.  I then continue a treatment by massage and a gentle manipulation on the feet.  The room is warm and relaxing music is played.  Sessions last approximately 1 hour.  The first treatment will be longer for a period of consultation.

 

How does Reflexology Work

 

Going back as far as 5,000 years ago many races including the Egyptions, Chinese and Indians found certain points (or nerve ends) on the feet when pressed improved the health of certain parts of the body.  The theory is that there are 5 energy zones that run from each foot up to the head down the arms to the ends of the fingers and as it does so it passes through all the organs. Therefore pressure at the end of these points will travel throughout the whole body.  Did you know there are over 7,000 nerve ends in the foot!

 

                                

 

How can Reflexology Benefit you?

  • It gives a sense of wellbeing
  • It relieves tension and anxiety
  • It relaxes mind and body
  • It improves circulation
  • It detoxes
  • It gives an emotional release
  • It gives pain relief
  • It gives a good nights sleep
  • It gives increased energy
  • It restores and re balances energy 

 

 

For a treatment tailored to meet your needs contact: Jennifer Ross   jennifer-ross@tiscali.co.uk    01989 563153