Reflexologly is a relaxing and enjoyable holistic therapy treatment for mind, body and spirt - as well as the feet.  It is easy for me to show you how to use reflexology on yourself where appropriate. 

The price for this treatment is £30.00.

 What is Reflexology?

Reflexology treatment for the mind, body and spirit. Reflexology is a method that reactivates the natural healing powers of the body by gentle manipulation with thumbs and fingers to all areas of the feet.  It has been known for many centuries that the feet are a map of the whole body.  Reflexology is a deeply relaxing experience and through just a few treatments we bring the body back to homeostasis.  If you are short of funds however you will find just one treatment will benefit you.  
 

I have worked with people with the below conditions and they have been happy with the outcome of their treatment

• Back problems  
• Headaches / Migraine                                    
• Neck injuries and stiffness
• Arthritis / joint pain
• Sleep disorders
• Multiple Sclerosis
• Constipation / IBS
• Hormonal imbalances
• Stress / Depression
• Infertility 
• Diabetes patients
• Imbalanced immune system
• Creative blocks
  
  

A reflexology treatment is carried out in a comfortable reclining chair.  You remain fully clothed except for the removal of footwear.  For extra comfort I will cover you with a light blanket before I  begin a treatment by massage and a gentle manipulation on the feet.  The room is warm and relaxing music is played. 

Sessions last approximately 1 hour.  The first treatment will be longer for a period of consultation.

How does Reflexology Work?

Going back as far as 5,000 years ago many races including the Egyptians, Chinese and Indians found certain points (or nerve ends) on the feet when pressed improved the health of certain parts of the body. 

The theory is that there are 5 energy zones that run from each foot up to the head down the arms to the ends of the fingers and as it does so it passes through all the organs. Therefore pressure at the end of these points will travel throughout the whole body.   If the body is out of balance there will be a tenderness under the thumb or a gritty feeling under the movement of the thumb.  By working on these problem points, gently easing away the tenderness/gritty bits I am on my way to bringing that balance that makes us feel good.   Just from one treatment not only may your health improve, but, your spirits will lift - if you were feeling down when you came in then you will be light and happy on the way home.